Working with therapists can help you develop the coping skills to overcome many of life’s difficulties, such as family conflict, low self-esteem, or the symptoms of mental health conditions like anxiety or depression. If you want to start treatment, consider an online platform like BetterHelp.

With BetterHelp, you can develop a therapeutic relationship with a licensed clinical social worker, psychologist, or other mental health professional from the comfort of your home at a time that suits your schedule. 

While BetterHelp does not offer group therapy or treatment in the school setting, the providers on the platform have extensive experience and can provide an individual counseling experience using a holistic approach to help you on your path of self-discovery.

If you’re looking for online therapists, TX has many options. The therapists below are licensed to provide teletherapy to people across the Lone Star State. Contact a licensed therapist on the following list to take a step toward a positive change. If you’re interested in couples counseling, consider BetterHelp’s sister site, ReGain, to work through relationship challenges with your partner.

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Raquel Pace

Offering therapy in Texas
License: M.Ed., LPC.
Relationship issuesFamily conflictsGriefIntimacy-related issuesParenting issues
3 years of experience

Hello, my name is Raquel Pace and I am a Licensed Professional Counselor (LPC). I have experience working with adults. My focus is to help you have a safe and judgment free environment where you may voice your thoughts. My counseling style is based on Cognitive Behavioral Therapy and Solution Focused Therapy. The sessions will be tailored to correspond to your needs. It is important that you learn how to synthesize, analyze and chart the best course for your life. I hope to help you learn the connection of how our thoughts, emotions and behaviors are important in your life choices. As we complete our sessions, you will have the opportunity to explore your feelings in a safe and open environment. As you progress in counseling, I hope you feel comfortable in your learning process. As we go along our sessions, please feel free to clarify and ask any questions you may have. You will feel excited and empowered as you learn new skills on communicating your thoughts, displaying confidence in your daily decisions and constructing a foundation for working through any situation. I am truly happy to be working with you.

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Sara Cooley

Offering therapy in Texas
License: LCSW
Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes
5 years of experience

I am a clinical social worker licensed in both Colorado and Texas. I earned my license in 2017 and have been working as a psychotherapist for adults, adolescents, and groups. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, and processing through past trauma and abuse. I am additionally interested in helping clients address issues of spirituality and meaning. My counseling style is person-centered. I believe everyone is the expert of their own lives and experiences, and my role as counselor is to help guide clients toward change they want for themselves. I value nonjudmentalness, openness, and authenticity in counseling sessions. My background primarily includes cognitive behavioral therapies, including acceptance and commitment therapy and dialectical behavior therapy. I am also a certified EMDR therapist. Ultimately, I believe it is important to structure counseling sessions around your unique needs and goals. I look forward to meeting with you!

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Tina LaPorta

Offering therapy in Texas
License: LMFT,LPC,LCDC
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
15 years of experience

Thank you for visiting my profile! I am here to help you. I have many years of counseling experience with adults and adolescents that have depression, anxiety, PTSD, anger issues; relationship, family, career or adjustment concerns; as well as substance abuse issues. I have military counseling experience with active duty troops and combat veterans. I have two Master’s degrees in Psychology, the first in College Teaching and the second in counseling, specializing in marriage and family therapy. I began my career as an Adjunct Professor in Psychology in the San Francisco Bay Area; after 6 years of teaching , I began to work clinically, as a community based mental health clinician, with adults with more severe , chronic symptoms, such as schizophrenia. I also worked in the community, as a licensed clinician with both adults and adolescents, with mental health and substance abuse disorders, in Outpatient, IOP and partial hospitalization treatment programs. After many years in the private sector, I decided to work for the Federal government. I was hired as a Psychologist, at Fort Sam Houston, in Texas. I worked for the Department of Defense, on base at Fort Sam Houston and Fort Bliss. As a Federal GS employee, I transferred to the Department of Veteran Affairs. I worked in their Vet Centers as a licensed marriage and family therapist. I am licensed in CT, FL, N.J., AZ, and TX. I prefer a cognitive behavioral (CBT) approach. I like to focus on cognitive and behavioral changes, in working with you to achieve your therapy goals. Thank you for your consideration. If you have any questions, please write. Tina LaPorta

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Joby Macaraeg-Raborn

Offering therapy in Texas
License: LCSW
Parenting issuesAnger managementSelf esteemBipolar disorderADHD
15 years of experience

Hello! I graduated with a Master's Degree in Social Work from Our Lady of the Lake University in San Antonio, Texas and received my Bachelor's Degree in Social Work from the University of North Texas in Denton, Texas. I have over 10 years of experience in counseling with regards to individuals, couples, or groups. I have worked with children, teenagers, and adults through the years. My Treatment approaches include that of Solution-Focused Therapy, Cognitive Behavioral Therapy, and Brief Therapy. I feel that it is important to be genuine, transparent, and respectful when it comes to working with people. Also, I feel that "starting where the client is at" is conducive to a helping relationship. It is difficult to reach out for professional help when you are going through some hard times, but with your courage and determination, we can go through this journey together.

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Caroline Turnbull

Offering therapy in Texas
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepression
7 years of experience

I am licensed in Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, major mental health disorders. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Sherita Brown-Mims

Offering therapy in Texas
Stress, AnxietyFamily conflictsTrauma and abuseCoping with life changesADHD
8 years of experience

I am licensed in Louisiana and Texas with 7 years of professional work experience. I have 16 years of experience counseling youth. I have experience as a teacher of multiple grades and as a school counselor. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & coping with life changes. I believe that clients benefit from effective communication and clients have many strengths that will assist them in overcoming challenges. Taking the huge step to sign up for therapy is courageous and I am excited about getting started!

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Kelly Naramore

Offering therapy in Texas
Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes
30 years of experience

I am licensed in Texas with over 30 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey. Kelly Naramore is a Licensed Psychological Associate with Independent Practice with the Texas State Board of Examiners of Psychologists (TX License #15041; Expires 05/31/2024). For information on how to verify a license, please go to www.tsbep.texas.gov. For information on how to file a complaint, please go to the following page: https://www.tsbep.texas.gov/how-to-file-a-complaint-enforcement.

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Daphane Joy Harris

Offering therapy in Texas
Relationship issuesSelf esteem
5 years of experience

I am licensed in Texas with years of professional work experience. I have experience in helping clients with relationship issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Janel Longoria

Offering therapy in Texas
AddictionsRelationship issuesTrauma and abuseDepressionCoping with life changes
14 years of experience

I am licensed in Texas with 14 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Melinda Dunbar

Offering therapy in Texas
Relationship issuesTrauma and abuseSelf esteemDepressionCoping with life changes
8 years of experience

My name is Melinda Dunbar and I am a licensed professional counselor in Texas with over 8 years of experience in providing counseling and psychotherapy services. I specialize in helping individuals manage stress, anxiety, depression, and challenging life transitions. My treatment approach is based on evidence-based techniques such as cognitive behavioral therapy, dialectical behavior therapy, and mindfulness. I have an understanding that each person's unique experience of life requires an individualized treatment plan, tailored to the specific needs of individuals. I strive to create a safe, non-judgmental, and comfortable environment for my clients, to facilitate meaningful growth and change. I understand that the therapeutic relationship is a collaborative collaboration, not a one-way effort. I work collaboratively with my clients, empowering them to make changes in their lives that meet their individual goals. I am passionate about working with clients to identify and correct underlying concerns and promote psychological health. I believe that my clients are the experts in their own lives, and will work with them to build upon their strengths and resources so that they can reach their goals and live a more satisfying life.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 20,557,050 people live in TX, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Texas support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Texas?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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